An Avocado A Day

A dietitian's guide to dining well.

Sunday, January 4, 2015

The Sunday Paper 12/4/15

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Hi all! Starting a new weekly feature today - The Sunday Paper. Similar to Friday Favorites, I'll be sharing my favorite recipes and in...
Thursday, January 1, 2015

Sushi Un-Roll with Smoked Salmon and Avocado

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The sushi un-roll is perfect for the home chef. Brown rice is tossed with green onions, pickled ginger and nori, then topped with my favorit...
Wednesday, December 31, 2014

4 Things To Know Before You Lose Weight

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There are quite a few of you who want to lose weight in the New Year. Here's what to know before you start any diet, detox or lifestyle...
12 comments:
Monday, December 29, 2014

Pasta with Tempeh Sausage, Baby Broccoli and Cremini Mushrooms

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A classic Italian combination - sausage, bitter green veggies and pasta - gets a vegan makeover with a spicy, homemade tempeh sausage. T...
12 comments:
Friday, December 26, 2014

Friday Favorites 12/26/14

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Hope you all had a wonderful holiday! I spent the week with my family in Virginia. Currently, we're all snuggled up by the fire watching...
9 comments:
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